Meat Loaf

1 lb. chuck or round beef, ground
1 c. Italian bread crumbs
1 egg, beaten
1 c. milk
1/4 c. minced onion
4 tbsp. catchup
1 1/2 tea. salt
1/8 tea. pepper
1 tea. sugar
1 tbs. oregano

combine all ingredients except 3 tbs. catchup. pack in greased or oiled 7 1/2" x 2 1/2" loaf pan. Spread remaining catchup over top. bake at 350 for 1 1/4 hours. gravy can be made from pan juices. i add a can of tomato soup and half a can of water to the juices to make the gravy.